Braveheart Therapy and Wellness is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Bipolar Disorder, Depression, Emotional Disturbance, Life Transitions, Peer Relationships, Self Esteem, and Teen Violence. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Therapy is a journey that must be taken with patience and grace. I strive to help those who are seeking peace and balance in their lives. I work to help you prioritize your needs, improve self-care and work towards optimal mental wellbeing. I understand as humans we all face challenges and my goal is to help you learn ways to tackle those challenges head-on and find joy in your lives. I offer individualized therapy that focuses on optimal wellbeing, prioritizing self-care and managing symptoms of increased stress, anxiety and depression. I offer in home concierge therapy services, which I find provides convenience and discretion. I utilize solution focused therapy, reality therapy, cognitive behavioral therapy, behavioral modification strategies and positive psychology when working with clients. I believe that seeking therapy is an opportunity for positive growth and it demonstrates a true sign of strength, dedication and perseverance.