Beth Stone is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Coping Skills, Emotional Disturbance, Family Conflict, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, and Teen Violence. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Whether it is a single event or a life time of struggles, our thoughts and emotions can become so overwhelming that every day tasks are difficult to complete. For some, it is hard to reach out for help but once you have taken the first step which is acknowledging you need help and you cannot do it alone, the journey of emotional healing begins. It is learning to confront life’s adversities rather than allowing them to define you. It is a journey of self-discovery, self-awareness, and learning to trust intuition while building inner strength to embrace and love who you are. As your therapist, I will walk that journey with you. I use a trauma-informed, strengths-based approach as well as Cognitive Behavioral therapy, however, I adapt interventions to meet clients’ needs. I also apply a holistic approach with Mindfulness-based practices to integrate the mind-body connection. I am trained in EMDR to help clients heal from disturbing life experiences.