Bernadette Saaby is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Divorce, Emotional Disturbance, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Stress, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you have come this far, you are likely searching for change and want to feel better about your life, but you are not sure how to accomplish it. Up until now, you have been doing the best you can with the knowledge and resources that you have available. I am here to help! I can help you build on your strengths, develop emotional wellness, increase your assertiveness skills, and help you put your goals into action. Together, we can focus on helping you discover how to make healthy changes in your life that will allow for personal and emotional growth, life satisfaction, and self-empowerment. I believe in finding a sense of purpose and renewed motivation in one’s life. This can be a difficult decision, but together we can rediscover your passions and your goals. My practice is focused on helping adults and adolescents who are struggling with anxiety, depression, grief, life transitions, and emotional eating. Although individuals meet with me for I have knowledge of and experience with cognitive behavioral (CBT), solution-focused therapy, acceptance, and commitment therapy (ACT). I have extensive experience working with adults and adolescents in a variety of settings including hospitals, emergency rooms, crisis intervention, and outpatient clinics.