Bernadette Hernandez

Bernadette Hernandez is Licensed Professional Counselor with over two years of experience doing intensive in home therapy for children and adolescents which focused on individuals who were suffering with anxiety, depression, mood disturbances, self-esteem, peer relationships, behavioral issues, family conflict, and stress, while providing support to the families as well. Bernadette graduated from Southern Connecticut State University with a Bachelor’s in Psychology with a concentration in Mental Health, and also continued her education to receive a Masters in Clinical Mental Health Counseling. Bernadette utilizes a collaboration of cognitive behavioral, solution focused, relational, strength based, and mindfulness based techniques to guide individuals to recognize their stressors, expand their perspective, collaboratively identify solutions, all while increasing the client’s feelings of self worth. Bernadette creates a safe therapeutic space where one can feel heard, understood, and supported while working to navigate through life’s issues. During events of high stress, anxiety, and uncertainty, Bernadette’s approach is warm and caring, as she encourages open communication, collaboration, and participation in a safe and supportive environment.