Beatrice R. Keseru is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Emotional Disturbance, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It takes courage to start therapy. To become aware of old beliefs & behaviors that no longer work. To be open to healing from the past and creating a more authentic & fulfilling future. I use an integrative approach, combining Psychodynamic theory, CBT, as well as concepts from Evolutionary Psychology to guide my clients through this process. As needed, I also add in several science-based stress management interventions, such as: breathing techniques, progressive muscle relaxation, positive visualizations, etc. My clients report they feel more relaxed, less reactive and just generally happier over time. I specialize in helping individuals become more empowered through the use of several different tools, most notably self-awareness, mindfulness and meditation. The quickest and easiest way to reach me is to call the office. E-mails are less preferable. If you contact me by e-mail, it generally takes longer for me to get back to you. I have known I wanted to be a therapist since age 6. Co