Barbara Adika is a Counselor based in the USA. My areas of speciality include Behavioral Issues, Chronic Impulsivity, Codependency, Coping Skills, Depression, Family Conflict, Men's Issues, Peer Relationships, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Repeated thoughts of what happened keeps you victimized and disempowered for years. My solution-focused and humanistic approach fosters creativity, growth, self-discipline and free will to help you to develop a stronger sense of self and create meaning in life in the face of personal, interpersonal, professional, financial and emotional difficulties. We’ll identify and develop your strengths, resolve inner conflict, identify and fulfill unmet needs and develop to your full potential by identifying your values and investing emotional, mental, physical and spiritual energy only in things that add value to your life. I create a supportive environment for you to develop insight and listen to you speak about your experience and try to understand your point of view with warmth and acceptance. I give homework to rehearse skills, practice strategies, and restructure destructive beliefs. The focus is on becoming aware of your thoughts and feelings in the here-and-now. My accepting, warm, direct