Audrey Lipps is a Therapist based in the USA. My areas of speciality include Chronic Illness, Coping Skills, Divorce, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Something feels stuck and is getting in the way of the life you want to live. Perhaps it’s negative moods, overwhelming anxiety, low self-esteem, or problems in relationships. Regardless of the issues involved, it can be hard, on your own, to see through the haze and find a way forward. So you’re seeking help, looking for guidance and a new perspective in order to overcome the roadblocks in front of you. I provide individual counseling to adults. My approach is strengths-based with a focus on self-awareness and skill development. I teach my clients to use mindfulness practices to relax and stay grounded in the present moment. Together we examine and question unhelpful thoughts and use the power of intention to create a new reality. I would be delighted to join with you on a journey of healing and growth. Together we will explore your inherent strengths and develop skills that promote mindful awareness, self-compassion and change.