Ashley Fellows is a Therapist based in the USA. My areas of speciality include Coping Skills, Eating Disorders, Family Conflict, Life Coaching, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Isn’t this the worst?! Has something just happened and you feel like you’ve had enough and are going to try therapy? At some point in our lives we have all felt not good enough, not like ourselves or worried about the future or social situations. It can be really painful to go through your daily life feeling overwhelmed and inadequate. Imagine taking an hour for yourself or your child to feel better! To slow down and learn tools to handle depression, anxiety, school, work and your relationships. To feel understood by an objective person who cares about your wellbeing. I do my best to understand your unique situation and make you feel valued and able to tackle whatever challenges that come your way. I use evidence based practices including cognitive behavioral therapy, problem solving therapy with some personalized cheerleading and humor to get you where you need to go. Call today to get started.