Ashley Elizabeth Johnston is a Counselor based in the USA. My areas of speciality include Addiction, Codependency, Coping Skills, Eating Disorders, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hello and thank you for visiting! Thanks to 15 years of experience, I’ve found that it’s best to take a holistic approach to therapy and consider all aspects of your health – mind, body, and spirit – in our work together. We don’t need fixing; we need healing. I believe symptoms are messengers trying to take us inside to the places that need attention and healing. I’ll help you identify realistic therapy goals and gently encourage and assist you as you make the (often difficult) changes necessary to achieve them through psychoeducation, holistic interventions, and most importantly, a safe and supportive therapeutic relationship. As a Certified EMDR therapist, I am consistently impressed with the power of EMDR to relieve the adverse effects of trauma and have seen astonishing improvements in my clients’ overall sense of well-being. EMDR therapy can treat a multitude of issues including PTSD, anxiety, depression, and disturbing memories (www.emdria.org). The confidentiality of my clients