Art and Soul Art Therapy & Innovative Counseling is a Therapist based in the USA. My areas of speciality include Coping Skills, Emotional Disturbance, Family Conflict, Life Transitions, Parenting, Relationship Issues, School Issues, Self Esteem, Spirituality, and Teen Violence. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you are struggling in life, chances are you have a diagnosis which is termed a psychiatric disorder- but diagnoses only define the negative aspects of who you are! In fact, most “disorders” have a wealth of amazingly positive traits also associated with them. Together, you and I will work to uncover your superpowers- those positive traits that diagnoses don’t cover, and which make you amazing. Some of the therapies I incorporate into my practice include art therapy, play therapy, guided visualizations and rituals, narrative therapy, practical life skills (CBT), Reiki, mindfulness and other relaxation techniques. I also utilize pet therapy, pop culture, board games, fiction, apps, and even video games to make the work of psychotherapy fun and engaging. The brain loves novelty, and these outside-of-the-box approaches to therapy and wholistic wellness help to facilitate change, and even to make it enjoyable! I work with all ages, having worked in varied settings from summer camps to se