Arley Lindberg is a Therapist based in the USA. My areas of speciality include Codependency, Depression, Family Conflict, Life Transitions, Men's Issues, Peer Relationships, Relationship Issues, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with young and middle aged adults who are experiencing anxiety, dread, self-criticism, or are feeling lost or stuck in life with difficulty making decisions. Together we will explore what your suffering/unease is pointing to, and discover what may be trying to surface in your life in order to bring more well-being and increased feelings of inner sturdiness, compassion, and equanimity. Through working together we will find what needs attention inside and identify what helps you feel more at home inside yourself and in your life. Each therapy is different as we are all unique individuals, but often therapy includes exploring what is challenging/frightening you, integrating unfelt feelings or prior traumatic experiences, and encouraging unexpressed aspects of your personality to come forward. Therapy can also focus on discovering what interests you and brings vitality to your life. I work in a collaborative, intuitive, and open-ended way to reach more hidden aspects that are connec