Arielle Bernstein is a Psychologist based in the USA. My areas of speciality include ADD and ADHD, Anxiety, Behavioral Issues, Bipolar Disorder, Coping Skills, Depression, Learning Disabilities, Peer Relationships, School Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Stress and anxiety are something we all have to deal with. Perhaps now you’re feeling like it’s getting to be a bit too much to handle? My specialization in Cognitive Behavior Therapy (CBT) and Acceptance and Commitment Therapy (ACT) can help you better manage your stress and anxiety, improve your mood and relationships, and get you moving towards the things you value most in life. We can work on this together by building a compassionate awareness of thoughts and feelings, and improving the control you have over your behaviors. I value collaborating with my clients to build attainable treatment goals, and integrating a variety of techniques to help you successfully achieve them. A large focus of my work with clients involves exploring what progress means to each person. I have extensive experience working with diverse clients with various problems. If you would like to find out more about my therapeutic style and see if we would be a good fit, please feel free to call or email. I o