Aretha Steele is a Psychologist based in the USA. My areas of speciality include Coping Skills, Depression, Divorce, Eating Disorders, Parenting, Peer Relationships, Relationship Issues, School Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“Don’t just survive, learn to thrive.” I am humbled to join your journey. I recognize the strength, courage and trust it takes to reach out and begin therapy. Everyone faces challenges in life. Sometimes, it may not feel as if you have the emotional resources to manage adversity, leaving negative thoughts and feelings of being overwhelmed, stuck in an unhealthy pattern, or affecting relationships and communication. With the right tools in place, I believe you can manage any obstacles in your path. Whether its depression, anxiety, family conflicts, communication problems, work-life issues, anger and stress management, life transitions, history of abuse/trauma, or other challenges, together we can create the tools needed to help you lead a fuller and productive life. My goal is to facilitate a space where you can be your authentic self and feel empowered to tackle life’s stressors. I tailor my therapeutic approach to meet the unique needs of the individual in a safe and supportive settin