Anne M Ernest is a Therapist based in the USA. My areas of speciality include Anxiety, Career Counseling, Coping Skills, Depression, Family Conflict, Life Transitions, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I have extensive clinical experience working with people with anxiety, depression, traumas and interpersonal issues that interfere with effective level of functioning and overall well being. My focus in the therapeutic process is working together with my clients in an interpersonal, present-centered approach. Through this experiential, here and now focus, we work on increasing your awareness of alienated aspects of self that interfere with your self-realization, healthy relationships and overall well-being. I believe that therapy is a journey of increasing awareness of what is now rather than what is perceived to be happening based on the past experience. Focus is on increasing awareness of unresolved past issues that get in the way of your functioning today and discover positive new ways of coping. Our work together will help you gain awareness of your thoughts, feelings and behavior and the effect it has upon the world around you. It is within this awareness that healing and change t