Anna Viktoria Bergman is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Depression, Divorce, Life Coaching, Life Transitions, Peer Relationships, School Issues, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Each person has within them a completely unique set of potentials that are waiting to be realized. However, we often get stuck in patterns of behavior that we have learnt from our families, friends, partners and society that keep us from realizing our own potential. It is so easy to fall into a rut where we go through the motions of life but feel disconnected. I work with people who are suffering from mental distress related to anxiety, depression, grief and loss, and self-esteem issues. Together, I help my clients figure out what potential resides in them and how to live a life that feels more purposeful and fulfilling. I am an ACT-informed therapist that focuses on building self-esteem, motivation and value-based work to increase confidence. I use a variety of tools, tailoring sessions to each individual client and their unique needs. I see my role as your therapist is to create a safe space for you to identify and work towards creating the life you want to live. When you are struggl