Ann W. Rowan is a Counselor based in the USA. My areas of speciality include Coping Skills, Dual Diagnosis, Emotional Disturbance, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Most of us, at one point or another, feel stuck, are ready for a change, and realize we can’t do it on our own. Although it isn’t always easy, reaching out for help is one of the best things we can do to care for ourselves. My goal is to help you recognize and address past and present difficult situations that keep you stuck in unhealthy patterns, preventing you from being the best version of yourself. Focusing on your strengths and creativity, I will support you with the understanding that each of us is capable of transformation and healing if we’re willing to be honest with ourselves, face our challenges, and act on what is truly important to us. I listen with an open mind, guiding people toward using new ways of managing life’s stressors while honoring their emotional, spiritual, and physical health. My goal is to work collaboratively with you to build a life you are proud to take ownership of, and enjoy.