Ann Margaret Stillingfleet is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Anxiety, Depression, Divorce, Family Conflict, Life Coaching, Life Transitions, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I choose to see life’s challenges as invitations to know ourselves more honestly, and to accept ourselves as we are. I believe that when individuals are self-aware they experience life as more meaningful and challenges as less distressing. I help individuals struggling with depression, anxiety, life transitions and relationship issues, to embrace their wholeness and strengthen inner resources not yet recognized. From this place of knowing and alternate or adjusted perspective, individuals develop compassion for self and other, gain confidence in relationships, and feel more assured in their ability to address the challenges life presents. Working from a more holistic approach to therapy, integrating both somatic and transpersonal facets to our conscious experience of life, I assist clients, through mindfulness, meditation, dreams and expressive arts to access, trust and develop strengths, attributes and resources to cope with anxiety, depression, body dysphoria, pain, grief and loss. T