Angella Okawa (She-Her)

You’re noticing repeating, limiting patterns in yourself and in your relationships but feel helpless to change them. Sometimes all of the world’s noise, demands and judgments, both inside and out, make it hard to feel grounded and hear your own inner wisdom. You’ll learn to recognize old self-limiting beliefs and reactive emotions and transcend them. Together we will release wounds that keep you repeating old patterns and free you up to move forward towards what is truly fulfilling for you. I take all of who you are into perspective as I work. My methodology includes deep listening and empathy, mindfulness, body-centered awareness, in-session exercises and take-home tools. I work with a multicultural lens, taking into consideration your cultural identity and how your environment responds to that identity. I also have a long-standing meditation and inquiry practice and bring that groundedness to my work. The teachers who I have been influenced by include Mooji, Adyashanti, Ramana Mahars