Anchor Counseling and Consulting, PLLC

My clients are high achievers by nature. They often come to me because they are climbing the corporate ladder, entering their first job out of college, or making career transitions. Many are experiencing anxiety and imposter syndrome, or even depression. Some examples of issues I specialize in: first generation college graduates struggling with imposter syndrome, new team managers and leaders adjusting to their new roles, and individuals wanting to improve work-life balance. While I do facilitate the therapy process, my clients drive the sessions. Together, our therapeutic endeavor is to help you achieve your goals. With over seven years of experience as a therapist, I see counseling theory and techniques as tools that can be accessed depending on the needs of my client. I have advanced training in Cognitive Behavioral Therapy, trauma work, gender identity and sexual orientation areas. I am also a Child Mental Health Specialist (CMHS). If you are currently seeking a therapist, I would encourage you to find someone who is the best fit for you and has expertise in the areas on which you are hoping to focus. I am happy to schedule a free phone consultation to further determine if we are a good match and to answer any questions you might have.