Anahita (Ana) Kashefi is a Therapist based in the USA. My areas of speciality include Adoption, Codependency, Coping Skills, Dual Diagnosis, Family Conflict, Life Coaching, Peer Relationships, Racial Identity, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Welcome! It takes a lot of courage to begin therapy and I would be honored to be part of your journey. I’m a relationship specialist working with both individuals & couples to help heal wounds, break patterns and find clarity. I provide the tools & direction to help you grow & communicate your needs. It’s my job to prove to you that with a bit of effort and the right guidance, you can make huge improvements in your relationships. If you would like individual attention, I will help you gather a deeper understanding of your thoughts and actions, improve your self-worth, and live a life with purpose, meaning, and connection. My approach is both relational and in-depth, characterized by warmth, compassion and collaboration. I believe that lasting change occurs when the underlying root of distress is uncovered and worked through. Together we’ll prioritize your goals, make sense of your experiences, and work through your challenges with strength, courage, and a plan. Additionally, I have a