Amy Bednarski is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Behavioral Issues, Bipolar Disorder, Coping Skills, Depression, Life Transitions, School Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I applaud you in taking the first step in your journey to finding your authentic self. I am a firm believer that every individual possesses unique and special strengths, and I have a passion for helping clients to be able to recognize and harness these strengths when the challenges of life seem to overshadow them. My goal is to provide you with a safe, nurturing, and supportive environment where you can heal. I truly believe that we are all doing the best that we can with what we know, and at the same time, that we can learn ways to resolve unhealthy beliefs and maladaptive behaviors which have created distress in our lives. I utilize a trauma-informed, client centered approach, and have been trained in EMDR, Dialectical Behavior Therapy(DBT), and Mindfulness. I specialize in working with children/teens and also enjoy working with adults. If you have struggled with depression, anxiety, low self esteem, relationship problems, trauma, or gender dysphoria, I can help. It can be difficult
Contact Details
Practice Address:
Phoenix, Arizona 85014