Amy Acaba is a Counselor based in the USA. My areas of speciality include Anger Management, Coping Skills, Depression, Family Conflict, Life Transitions, Peer Relationships, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you struggling with stress related to work or relationships? Are decisions tough and transitions scary? Life is challenging for everyone at times. External roadblocks aside, our own thoughts often trip us up the most- those thoughts that narrate our actions, that replay one event over a dozen times, that plan various outcomes to a single upcoming event, that compare our journey to others, that judge and criticize our thoughts, feelings and actions, that spiral to large (often painful) conclusions from seemingly small events, and on, and on. I utilize an integrative approach, relying on authenticity, compassion, and curiosity to create a space where growth occurs. My goal is to support the client as they work toward increased awareness, accountability, self-confidence, communication and stress reduction, while offering concrete tools and acknowledging the impact of early life experiences Treatment is a fluid process and not every therapist-client pair is the right fit. While languag
Contact Details
Practice Address:
New York, New York 10001