Amelia Aldao is a Psychologist based in the USA. My areas of speciality include Burnout, Career Counseling, Coping Skills, Depression, Obsessive Compulsive Disorder (OCD), Parenting, Peer Relationships, Relationship Issues, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
When we’re anxious, we tend to feel physical symptoms (like our hearts beating faster) or experience lots of worries about many things. But the biggest problem with anxiety is that it GETS IN THE WAY of a full life! It holds us back. It paralyzes us. It makes us second-guess ourselves. It prevents us from forming relationships. I became a cognitive behavioral therapist so that I could help people manage their anxiety more effectively and regain control of their lives. I have 12+ years of experience delivering evidence-based CBT for anxiety, OCD, stress, and mood disorders. I offer individual and group-based therapy for adults and adolescents. I was an academic researcher for many years and I’m still actively involved in research and teaching. I’m laser-focused on empowering my clients to face those things that make them anxious and hold them back. I do so while recognizing that everyone is on a different journey and needs to work at their own pace. I assign homework regularly and integrate the latest research.
Contact Details
Practice Address:
New York, New York 10018