Amanda Ruzansky is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Borderline Personality, Codependency, Emotional Disturbance, Family Conflict, Peer Relationships, Relationship Issues, School Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe in our ability to heal. Throughout life many of us experience a range of difficulties, stopping us from living the life we want. These difficulties may prevent us from feeling happiness and joy. However, I believe in our power and ability to overcome these challenges and change our responses so that we can live the joyful and productive life we desire. Sometimes, we need someone to help us develop ways to cope with our experiences and challenges. Others may need to journey through the pain of their past. I will meet you where you are emotionally to help you find your path to the life you want. My humanistic approach to therapy uses compassion and empathy to encourage increased self-awareness and mindfulness. Additionally, I help clients restructure negative thoughts and increase acceptance and increase their ability to tolerate distress. I believe everyone deserves a life of peace and I want to help you create yours. Whether you are experiencing depression, anxiety, a reaction to trauma, or other difficulties, I am here to listen to your story and help you process and cope with your emotions and experiences. I believe together we can change your life so you can start living an authentic and joyous life.