Alyssa Brooks-Dowty is a Therapist based in the USA. My areas of speciality include Adoption, Anxiety, Behavioral Issues, Codependency, Depression, Life Transitions, Parenting, Relationship Issues, Stress, and Teen Violence. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
In the words of my hero, Mr. Rogers, I like you just the way you are. Healing happens in the relationships we have with others, and we all want to have joyful loving relationships with ourselves and our families. We all want someone to love us just the way we are! Sometimes life just gets in the way and, whether through everyday struggles, or big stuff like traumas, divorce, or losses, we can lose our path to that love. I help adults, kids and teens find their way back to joy when they feel like they’re just treading water, and I help parents and their kids find their way back to the love and peace they all want at home. I utilize hands-on activities like play therapy and sand-tray therapy, as well as talking approaches and mindfulness/body-based approaches such as Sensorimotor Psychotherapy. I use a collaborative approach and love to partner with clients to help them get the connections that they want with themselves and their loved ones. I know that taking the first step to reach out