Almaas Raziuddin is a Therapist based in the USA. My areas of speciality include Anger Management, Codependency, Coping Skills, Peer Relationships, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
In today’s day and age, it is easy to become consumed by stress and to experience a loss of control. My goal is to help you regain control by empowering you to make decisions that foster your personal growth and allow you to live a more satisfying life. I will help you change any problematic thoughts and behaviors by helping you focus on your personal goals and values. I have experience helping individuals with anxiety, depression, trauma, self-harm, and self-esteem issues. Additionally, I have experience working with groups of individuals who have struggled with body image issues. I have helped groups of adolescents and adults in partial hospitalization and intensive outpatient settings learn healthy coping skills to increase their ability to tolerate distress. I am an advocate of evidence-based treatment. I primarily draw from Cognitive-Behavioral Therapy, Acceptance Commitment Therapy, and Dialectical Behavior Therapy to help adolescents and adults make lasting, positive changes in