Allyson Bowman

Sometimes, looking for the right therapist can seem overwhelming, but the sheer fact that you are searching here says that you are ready for positive change in your life. I utilize therapy in a thoughtful and compassionate manner to help clients create the change they seek. If you’re struggling with anxiety, overwhelming emotions, or ineffective relationship patterns, then I can help you to regain those inherent strengths and sense of peace and joy. I offer clients a relaxed, supportive environment where they can freely express themselves, gain new insights, learn new coping skills, and change ineffective thinking patterns. I work with teens, adults, and couples on a range of topics including depression, anxiety, stress, eating disorders, addiction, separation and divorce, life-transitions, grief and loss. I also have a special interest in the treatment of women’s issues such as postpartum depression, adjustment struggles, and caregiver fatigue. I believe in empowering my clients by al