Allison Yura is a Therapist based in the USA. My areas of speciality include Borderline Personality, Codependency, Coping Skills, Life Transitions, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
As a therapist, I operate from the framework that our physical, emotional, and mental well-being are in constant communication over time and in our everyday lives. My practice stems from providing insight and support that not only promotes feeling better during therapy, but in everyday life as well. I work with clients (17+) who are experiencing stress, anxiety, depression, illness, and adjustments in their life. In addition to utilizing a mind-body approach to therapy, much of my work stems from training in CBT, DBT, ACT and mindfulness. My goal is to establish an individualized, integrative relationship with each client; to provide a safe space to explore patterns, habits, and relationships that may be a barrier to living your fullest life; and to empower towards effective change through education and interaction. Please feel free to call to set up an appointment, or email with any questions you might have! I am currently providing telehealth only services and plan to resume in perso
Contact Details
Practice Address:
Chicago, Illinois 60657