Allison Yost is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Parenting, Peer Relationships, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
When you’re ready for change but you’re unsure how to proceed, I can help you move forward. Feeling stuck, anxious, or depressed and not knowing what steps to take can leave you feeling disheartened. Trying to navigate a difficult relationship when you feel frustrated or resentful can be unproductive. I work with individuals, couples and families on communicating more effectively, feeling more confident and secure, and being more connected with each other. Together we can illuminate what’s prevented you from making progress. We can discover new ways to approach these challenging issues. Learning what’s been holding you back and not allowing you to move forward out of anxiety, depression, or feeling stuck can be life changing. And, working towards building the relationship you want can be transformative. If you think it’s time to resolve past hurts, manage anxiety, lift depression, or gain a new perspective, I’d love to meet with you. I want to help you feel strong, capable, and clear a