Alison Winger is a Counselor based in the USA. My areas of speciality include Bipolar Disorder, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
People come to therapy for many different reasons — anxiety, relationship difficulties, life transitions, trauma, and more. I believe that no problem is too small or too big to work with in the counseling relationship. Therapy allows us to bring our biggest fears and insecurities to light in a safe place and learn how to accept and deal with them, utilizing strengths we already have and learning new techniques to help alleviate suffering. I believe that developing self-compassion and coping skills in therapy can help my clients not only deal with their current difficulties, but also prepare them to handle any future life stressors. My goal is for clients to believe in their ability to handle whatever comes their way with confidence and compassion.