Ali Sheahan is a Counselor based in the USA. My areas of speciality include Anger Management, Codependency, Eating Disorders, Family Conflict, Peer Relationships, Relationship Issues, Spirituality, Stress, Teen Violence, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My goal as a therapist is to create a safe space for individuals to share openly & honestly, while also creating a collaborative process that empowers people to make changes in their lives. My approach to client work is gentle, compassionate & always non-judgmental. I believe it is important to look at individuals holistically. The awareness & insight that can be developed through therapy allows people to be better connected to themselves, more engaged in their relationships & more present in the world around them. Throughout the therapeutic relationship I would encourage you to explore your struggles, expose your vulnerability & enjoy your success. We would discuss the different roles you play, how you are connected, how you find meaning & take time to discover your unique strengths. All the while making sure you feel attentively heard & deeply understood. I utilize a variety of strategies including: mindfulness, strengths-based, assessing values & more. I am passionate about working with children, adolescents & adults. I have experience walking alongside individuals working through anxiety, depression, relational struggles, self-esteem, loneliness & stress management. Looking forward to getting to know you.