Alexandria Nogas is a Therapist based in the USA. My areas of speciality include Codependency, Dual Diagnosis, Emotional Disturbance, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
As a Licensed Drug and Alcohol Counselor and Licensed Professional Counselor Associate with multiple years of experience, I am aware of the concerns related to addiction and the challenges it can cause within one’s life. Through the use of evidenced-based practices, such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI), I support clients within their recovery process. I also equip clients with a variety of healthy and effective coping techniques to help better manage their stress and avoid potential risks for relapse. It is my goal to support all individuals in making their desired changes and improving their situations without feeling as if relying on negative habits is the only answer. Together we will navigate the journey into recovery and work to reduce any fears that come with change. Further, with a background in mental health counseling, I offer support and guidance in managing stress and life transitions for all age groups. This includes focusing on minimizing anxiety or depressive symptoms. If you find you are ready to take this next step, please do not hesitate to reach out.