Alana M. Cole is a Therapist based in the USA. My areas of speciality include Anger Management, Bipolar Disorder, Career Counseling, Depression, Divorce, Eating Disorders, Family Conflict, Life Coaching, Sexual Addiction, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My approach to therapy values that every person is unique and has different life experiences and distinct expectations for the future. My approach to therapy seeks to empathize and understand your unique situation in order to provide a personalized healing experience for every client. My goal is to create a safe, non-judgmental space for you to express your concerns, deepest thoughts, and even your fears. Whether you are battling with depression, struggling with anxiety, trying to trying to understand past traumas or difficult relationships or just want learn yourself better, I can help. My background in clinical psychology has provided me with the necessary foundation of empathy, listening, managing stress, communication skills, dealing with diversity, grief counseling, anger issues, etc. Through listening, encouragement, support, and various techniques, I can teach you to examine your thoughts, feelings, and behaviors which will lead you towards individual growth and interpersonal le