Alan Winder is a Psychologist based in the USA. My areas of speciality include Addiction, Bipolar Disorder, Coping Skills, Depression, Family Conflict, Life Coaching, Men's Issues, Peer Relationships, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My therapeutic style is very solution-oriented: I help you identify specific goals and develop the tools you need to achieve them. To do this, I use Insight-oriented, Cognitive, and Behavioral techniques: Insight-oriented – helping you understand the emotional patterns that cause you to behave in ways that are harmful,) Cognitive – identifying the thoughts that are the result of these emotional patterns, and Behavioral – effectively replacing these vicious cycles with more healthy behavioral patterns. These tools allow you to build the skills you need to feel increased calm, improved mood, and live a more fulfilling and happy live. Dr. Winder is an experienced Clinical Psychologist who has worked in a variety of settings including psychiatric hospitals, outpatient treatment centers, and private practice. He is the Director of Integrated Therapeutic Services (ITS), a company that provides Comprehensive Mental Health Services to residents of Skilled Nursing and Assisted Living facilities