Nearly every employee experiences stress due to their job at some point in their career. If this stress is ongoing or interfering with daily life, therapy may be a good option. Job stress may be an issue in and of itself, or it may be a part of other mental health concerns or general difficulties in adjusting to life events.
Available Treatment Options
Counselors may suggest using contemplative or mindfulness practices for people struggling with job stress, such as meditation, breathwork, and journaling. Therapists also use tactics that encourage self-reflection, such as processing work-related emotions and feelings. If a person is struggling in their career field or is wanting to discover other jobs, they can benefit from working with a career counselor, who will use assessments and interest inventories to find jobs the person is well suited for.
Therapists Who Specialize in Helping Those Who Struggle With Job Stress
I am a Licensed Professional Counselor in Nevada City, CA and also offer virtual sessions in California, Montana, and Colorado. It is my passion to collaborate with young adults and adults in their healing and self-discovery journeys. I strive to bring my clients cutting-edge therapy options to get to the root of their behavior patterns and help them develop updated ways of responding to their ...
I am a Licensed Clinical Professional Counselor in Olathe, Kansas, serving adult individuals and couples. I believe that everyone has their own unique needs and I address every client as an individual, using guided discovery to explore the outcomes they are hoping for from therapy.
Your story matters. We all weave a narrative unique to ourselves and as a result, there is no “one size fits all” modality of counseling. Here at A. King Counseling and Consultation, your narrative is our focus. We strive to understand what drives you and what causes you to get stuck; to understand your individual highs and lows in order to make the most impactful change possible in your life.
Grow Your Mind Psychotherapy is a trauma-informed counseling services. We are specialized in treating adolescents and adults for different mood disorders, such as depression, anxiety, OCD, trauma and more! Our approach is compassionate, holistic, and person-centered. We use evidence-based intervention to help you unfold your strengths and support you on this healing journey! We are currently ac...
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Hello! I am a licensed professional clinical counselor in Minnesota and am also fully licensed as a Professional Counselor in Wisconsin. I have worked with clients throughout the lifespan struggling with a range of issues including but not limited to domestic violence, physical/sexual abuse, assault, neglect, grief, relationship struggles, other life transitions, and parenting…
I wasn’t always a therapist – I have worked in the Fortune 500 world and have also owned my own small business. In fact, I have over two decades of practical experience and insights that I bring to every conversation. I invite you to get in touch with me for a free initial phone consultation to discuss what you would like to work on in therapy and ask any questions you might have. I provide ind...
Chelsea utilizes evidenced based practices to teach clients the skills to more fully engage in their life. As part of this, Chelsea works with clients to balance acceptance and change. Balancing acceptance and change assists clients to navigate facts of their lives while working to problem solve areas where change is desired. As part of this, there is a focus on becoming more skillful in emo...
Welcome! I am Alena and I am a holistic psychotherapist based in New York City. I have a background in holistic nutrition and wellness coaching and am also a certified yoga practitioner and Reiki energy healer. With that said, I have also immersed myself in the practices of mindfulness, yoga, meditation and other spiritual tools for my own healing journey. I am a firm believer of the interconn...
I’m a Licensed Clinical Social Worker and Life Coach in North Carolina, with over 30 years’ experience helping people, including Health Professionals, overcome challenges and live healthier, more fulfilling lives. I work with clients dealing with a wide range of concerns including depression, anxiety, relationship issues, addictions, health issues, trauma, burnout, self- esteem and grief.
My…
A Flourishing Community aims to provide mentorship, group therapy, continuing education and community building spaces for underrepresented individuals working towards careers in the mental health field in anti-oppressive ways.
My training and expertise is in understanding traumatic and psychological stress and the impact on the autonomic nervous system. Together we will explore the blocks that get in the way of you feeling whole. I strongly believe in the power of resiliency and use this as a guide in our work together.
I primarily work with aging and/or disabled adults and caregivers coping with emotional and health care related challenges. Much of my work with clients focuses on adjustment difficulty related to declining health and diminished functional independence. Clients who are caregivers often struggle with managing career and family caregiving roles and also the needed transitions that can emerge in t...
TELETHERAPY APPOINTMENTS, I have a profound passion to help clients with life events, transitions, challenges, and their personal growth. I provide a safe environment, positive support, and guidance to help you reach your goals. My practice style is an integrative mix of person-centered, solution focused, motivational interviewing, cognitive behavior, and attachment based therapy. The developme...
I work primarily with: adults, young adults, teenagers, hoping to make lasting positive changes in their lives. I specialize and enjoy working with challenges related to: anxiety, depression, body image issues, issues stemming from low self-worth, perinatal mental health, paternal mental health, fertility issues, relationship issues, sexuality, work-life balance, life transitions, and family...
It's such a big step to reach out for help and so important to find a therapist that feels like the right fit. I am passionate about working together with clients during challenging times in their lives and believe in healing for all. I see the therapeutic relationship as the most important factor in supporting clients to explore and understand themselves and move towards self-discovery,...