Nearly every employee experiences stress due to their job at some point in their career. If this stress is ongoing or interfering with daily life, therapy may be a good option. Job stress may be an issue in and of itself, or it may be a part of other mental health concerns or general difficulties in adjusting to life events.
Available Treatment Options
Counselors may suggest using contemplative or mindfulness practices for people struggling with job stress, such as meditation, breathwork, and journaling. Therapists also use tactics that encourage self-reflection, such as processing work-related emotions and feelings. If a person is struggling in their career field or is wanting to discover other jobs, they can benefit from working with a career counselor, who will use assessments and interest inventories to find jobs the person is well suited for.
Therapists Who Specialize in Helping Those Who Struggle With Job Stress
Hi, I'm Teena—Career Transformation Coach and Life Counselor. I help professional women trailblaze a positive and profitable path forward. They transform their careers and experience a significant impact on how they show up and live their lives. My primary focus is on career development and personal growth to empower women to make well-informed decisions and set goals based on WHO they are and ...
*Thirty years professional experience as a Nationally Certified Career Counselor, Master Career Counselor, Board Certified Tele Mental Health Provider, Certified Career Counselor, Licensed Professional Counselor in the state of Tennessee, Global Career Development Facilitator Trainer, Private Practice Owner, Career Transition Trainer. Group Facilitator, Professor, and Career Center Director....
Hope filled counseling to help relieve issues and improve your day. Many people have very fast paced lives and feel overwhelmed while others have low energy and feel stuck. Take that step and let me help you improve. Many clients and families have found relief from anxiety, depression, job stress, relationship issues, and life transitions by participating in counseling. I focus on building a...
My goal when working with you is to help you learn more about yourself and the world of work through career assessments and in-depth conversations. I assist you in discovering fields of interest where you can transfer existing skills, or guide you in determining what you will need to transition to a new field. Together we identify your personal and work values so you can make an informed decisi...
I work with: Individuals wanting to define a goal and/or change careers * Students approaching graduation or recently graduated * Men and women returning to the workforce after an absence or seeking advancement in their careers * Individuals dealing with a career/life transition or crisis * People nearing retirement or just retired * Those who want more joy, passion and fulfillment in their wor...
We are a compassionate results driven mental health practice utilizing a precision-based model of care with a top-notch administrative staff providing the highest level of personalized concierge service from the time of initial inquiry throughout the entirety of the therapeutic process.
Our team of exceptionally skilled licensed therapists provide individual, family, and couples counseling bri...
Helping you endure Caregiver Stress, Parenting Stress, Kids Stress (for parents), Pregnancy Stress, Cancer Care, Palliative Care, Spiritual Care, Life Transitions, Relationships, Spirituality, Chronic or Terminal Illness, Divorce/Co-parenting, and Family issues. Please see eriecountyparentingclasses.com for more info: Parenting Coaching, Stress Reduction Classes, kids/adult Stress, Mind-Body...
Chad Brown, M.B.A. & M.A. owns and operates a career counseling practice, specializing in working with students (High School & College), professionals (all ages and experience levels), and entrepreneurs (all stages of development). To learn more and schedule a complimentary initial consultation, please visit www.CBCHelps.com Services always designed to best fit client's unique needs (selecting...
As a Board Certified Counselor, I believe stress gets in the way of finding joy in life. Often it requires identifying our unique signature strengths in order to find a meaningful pathway that is fulfilling. However, anxiety can lead to getting stuck in life. Nevertheless, individuals yearn to construct a new path that has a sense of purpose. Similarly, life issues fragment marriages that requi...
Got COVID stress? Or were you feeling stressed and anxious before the pandemic? If you live or work in the DC area, you are very familiar with stress. Chances are your work-life balance isn't at all balanced. Maybe you are a perfectionist always trying to do more. Maybe you are a people pleaser who struggles to say "No". Meaningful pursuits such as fulfilling relationships, personal interests a...
As a career counselor exclusively, I help people clarify career and education goals and also be more successful in the job search. Are you perhaps asking the lifelong question, "What Do I Want to Be When I Grow Up?" Whether you are in high school or about to retire, I can help you make choices to be happier and more successful. Or do you feel like your resume is getting lost in the black hole o...
I specialize in working with adults, college students and adolescents dealing with trauma, abuse and dissociation issues, mood disorders, and life changes including transitions, grief and loss issues. Clients seeking lasting change in their lives or just looking for help to identify goals towards finding balance in their daily lives, as well as individuals seeking to align with and live their...
In practice for over 21 years, I have extensive experience in ADHD/ADD, Learning Disabilities, and Personality Development. I provide a "down to earth," private and confidential environment where clients feel comfortable identifying and solving problems that continually disrupt their lives. Specializing in ADHD/ADD and Learning Disabilities, initially client's display increased thoughts of...
"I have GOT to get my shit together." If this feels like the refrain of your 20-30something life, I can help. I specialize in the struggles with angst, anxiety, ADHD or adulting that keep you from building the life that you want. Your 20's and 30's are the defining decades of a lifetime - the time to invest in therapy is NOW. If you are tired of feeling stuck, I can help you shift from insight ...
I feel so fortunate to being doing what I absolutely love. My passion is to help individuals and couples live their most beneficial and rewarding lives. I have worked extensively with grief, specifically transitional grief, relationship difficulties, anxiety, depression, addiction, trauma, and much more. I am of Christian faith but am open to working with any religious orientations. I have had ...
