Nearly every employee experiences stress due to their job at some point in their career. If this stress is ongoing or interfering with daily life, therapy may be a good option. Job stress may be an issue in and of itself, or it may be a part of other mental health concerns or general difficulties in adjusting to life events.
Available Treatment Options
Counselors may suggest using contemplative or mindfulness practices for people struggling with job stress, such as meditation, breathwork, and journaling. Therapists also use tactics that encourage self-reflection, such as processing work-related emotions and feelings. If a person is struggling in their career field or is wanting to discover other jobs, they can benefit from working with a career counselor, who will use assessments and interest inventories to find jobs the person is well suited for.
Therapists Who Specialize in Helping Those Who Struggle With Job Stress
I feel so fortunate to being doing what I absolutely love. My passion is to help individuals and couples live their most beneficial and rewarding lives. I have worked extensively with grief, specifically transitional grief, relationship difficulties, anxiety, depression, addiction, trauma, and much more. I am of Christian faith but am open to working with any religious orientations. I have had ...
Do you start your day, or does your day start you? Heal your state-of-mind health by learning concrete ways to have ease in your body, to calm insomnia, & relieve fatigue or life dissatisfaction. Use step by step techniques to quiet distress, process trauma, or soothe anxiety and depression. Harness your natural power to self-regulate. Suffering alone isn't strength; you do NOT have to live thi...
Are you ready to overcome challenges and move toward what you really value in your life? Our goal at Eugene Center for Anxiety and Stress is to help you learn new ways to respond to difficult emotions and situations and take actions that help you meet your goals. We emphasize evidence-based practice, which means we specialize in treatments that have been researched and have been shown to be...
I have my Masters Degree in Educational Counseling with an emphasis in Career Development. My career interventions are outcome driven meaning I counsel to get results for you! I provide high quality career counseling services including career assessments to determine your vocational and/or educational path. I also provide resume and cover letter writing strategies, job searching strategies and...
I help smart, passionate people develop career directions and creative projects that support their dreams, values, and priorities. Whether you’re contemplating a complete 180, looking to tweak your existing direction, or wanting to make progress on a stalled creative project, I’ve helped someone like you find clarity and confidence. I know it can feel intimidating to make a change when you don’...
I specialize in working with those clients needing a new direction in their career. Not in the right job? Time to move on? I also help those returning to work after taking time off to focus on other aspects of their lives. I work with new college grads and those in their twenties looking for that internship, first job or a follow up to the job that didn't work out. Lastly I help those nearing...
Career Counseling and Career Coaching can assist you to experience joy and balance. From time to time, we may need adjustments in our career or personal life to bring us the satisfaction, motivation, or fulfillment we need to improve the quality of our life. Consider making a career change if: your job situation or responsibilities have changed; you are feeling unfulfilled in your work and in y...
LifeStance is a national provider of mental healthcare services with operations across the country. Founded in 2017, LifeStance brings together psychiatrists, psychologists, nurse practitioners, and licensed therapists to provide comprehensive mental health treatment services for patients of all ages. Every LifeStance team member is dedicated to providing the utmost in compassionate care and tr...
It's not easy being human right now, right? Between Covid isolation, racial & economic challenges & more, we're all trying to restore some balance. Please know, I'm here to help! I offer a combination of weekly/biweekly somatic life coaching support, couples coaching & education about using mindfulness & somatic/nervous system regulation to help support doing for us what often, traditional talk...
Have things gone off track and become overwhelming? Do you want to make life changes and feel more like yourself? Do your thoughts and behaviors trouble you or seem to interfere with your relationships? This complexity of experiences we all go through can seem challenging, stressful, and at times confusing. My goal is to provide a safe and supportive environment for clients to explore their...
Vulnerability is one of humanity’s greatest strengths. The human capacity to heal, regenerate, and transform is remarkable. I take a holistic approach, mind, body, and spirit, treating the whole person. I consider therapy a partnership, a strong therapeutic alliance, collaborative in nature, where connection and rapport are essential to the therapeutic process. I create a safe, nonjudgmental...
We will spend more time at our job than we do with anything or anyone else, so deciding on a career path or realizing you need to make a change can feel overwhelming and scary. PathWise counselors can equip you to make informed and intelligent decisions regarding your education, career, or job. PathWise counselors offer decades of counseling expertise in education and career development, a...
Having trouble launching your career, or does something always seem to get in the way? Do you keep stalling out? My name is Clary Tepper, Ph.D., and I am a licensed psychologist who does career and psychological testing. What I offer is different than what a traditional career counselor does. If you need help polishing your resume or writing cover letters, I am not for you. What I am offering i...
As a therapist, I aim to provide a safe and comfortable place; without judgment or pressure. I believe people are the experts in their own lives and I look forward to being a part of their journey to help them when they need. During sessions, I am realistic and enjoy working collaboratively with clients to provide new insights and coping skills. I utilize a client-centered approach using cognit...
Beginning psychotherapy, for many, requires great courage and commitment. Consequently, finding the right therapist is an important step toward addressing your goals. For nearly 30 years, as a therapist and medical consultant, I have been helping individuals overcome life's obstacles, identify and build upon their strengths, and develop tools to bring about sustainable change. Life is hard. And...
