Glyn Girard is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Family Conflict, Life Transitions, Parenting, Peer Relationships, School Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life can be unpredictable and overwhelming. This can become challenging at times causing doubts about ourselves, miscommunication with those close to us and the development of unhealthy behaviors to cope with stress. These unhealthy behaviors and thoughts affect who we truly want to be. If you’re an individual , teen or family , you will find a safe, supportive , non judgmental environment , where in-collaboration growth and change can be nurtured. In developing a therapy relationship, I use primarily a psychodynamic therapeutic approach, utilize cognitive based skills to understand behavior & guide you in learning techniques to develop mindfulness. I have had extensive experience dealing with issues including major depression, anxiety, grief/loss ,cultural challenges and relationship difficulties. I am available by phone or email with any questions . I am currently in network with Cigna and can work with your out of network insurance benefits.