Elizabeth Adams, LMHC, PLLC is a Counselor based in the USA. My areas of speciality include Anger Management, Coping Skills, Depression, Family Conflict, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
When life becomes overwhelming, our emotions become difficult to navigate. Have you been feeling emotionally overwhelmed? Are you feeling unsettled with changes that you may be facing? You don’t know what to do first, because you feel there is too much to do all at once. You just want to escape, but you’re unsure of how to help yourself. Maybe you’re engaging in destructive behaviors to fill the void. You just want to feel better and be “normal”. Keeping these emotions bottled up creates a sense of loneliness. I’m here to tell you that you are not alone. This is actually very common and there is help. You want to be more in control of your emotions. You want to be capable of adapting to changes in your life, without such a struggle. You don’t want to feel that void. How different would your life be, if you were able to accept life on life’s terms? Change can be unsettling. We can work together to create that much needed emotional balance in your life. I can provide you with the necessa