Kyla Loucks is a Counselor based in the USA. My areas of speciality include Coping Skills, Divorce, Emotional Disturbance, Family Conflict, Parenting, Relationship Issues, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Overwhelmed. Lost. Scared…This is how many people feel as they start therapy. Often stress can seem to come all at once or slowly build up until we can’t take it anymore. How we deal with stress can bring out what seems like the worst in us or help us to learn, grow and thrive. Since you found your way here, you are likely feeling at your worst but I know that, together, we can better understand your patterns to create the opportunities to learn and grow. My goal is to offer the space to explore your current struggles in a way that helps you learn from your past, in order to find emotional balance and self-acceptance. Utilizing an interpersonal neurobiology framework I specialize in helping chronically stressed, anxious, and/or depressed adults, often in caregiving positions as parents or human service professionals, find lasting relief from their chronic stress. Asking for help and making a change can be incredibly difficult. I am certain that if you are willing to examine the way