Rebecca Erin Silverstein

Rebecca is an experienced therapist with over 7 years of working with adults, families, and couples living with depression, anxiety, relationship issues, addiction and trauma. Rebecca’s focus in therapy is making sure a safe space is created through trauma informed language and a completely nonjudgmental lense. She offers a holistic approach which prioritizes her client’s needs and preferences. Rebecca implements effective evidence based models to instill self-understanding and exploration in therapy. She leans toward humanistic approaches, CBT, and DBT. Through empathic, compassionate listening and collaborative communication, Rebecca aims to help navigate her client’s strengths which ultimately assists in learning new behaviors, and tools to break out of unhealthy patterns.