Amanda N Ori

Choosing a therapist is a daunting task and I am aware of how difficult this can be for people. Gaining trust and confidence from my clients is of the utmost importance to me and I believe in making my office an open and relaxing environment. My experiences and training have led me to use an approach that incorporates both the mental and physical aspects of your well-being. I address not only emotional issues, but also sleep, diet, exercise, and substance use. I utilize Cognitive Behavioral Therapy, Mindfulness/Meditation, Positive Psychology, as well as other modalities. I provide treatment focusing on improving clients’ understanding of the complex relationship between mental and physical health. I use this knowledge in my work and encourage clients to engage in activities that will enhance their overall well-being including exercise, yoga, sleep hygiene, meditation, and any other activities that will aid in their wellness. Beginning in the new year, I am accepting front line healthc