Carol L. McLaughlin – Richmond Restorative Therapy

We live in a stressful time with a lot of demands and expectations on us. I believe achieving and maintaining mental health involves finding balance in our lives. My purpose as a therapist is to assist you in recognizing the areas of your life in need of healing, to help you identify your goals in therapy, and to offer support and guidance as we walk down a path of restoration together. My hope is that the strength you gain through therapy will translate into higher functioning in your everyday life. I utilize multiple evidence based theoretical approaches with clients to help guide them through the healing process. My most routinely used approaches are strengths perspective, solution focused, problem solving, cognitive behavioral, motivational interviewing, psychodynamic and supportive therapeutic models. My specialties include working with individuals with mood disorders, anxiety disorders, substance abuse issues, and those struggling through life transitions. I also enjoy working wi