Lauren Hannah is a Therapist based in the USA. My areas of speciality include Anger Management, Chronic Pain, Coping Skills, Family Conflict, Life Coaching, Medication Management, School Issues, Self Esteem, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am committed to creating a safe, non-judgmental space for my clients. I see my role as helping people identify self-limiting beliefs, emotional blocks and other barriers that keep them from leading lives consistent with their authentic selves and values. My goal is to combine theoretical and psychological insights with more pragmatic skills training (relaxation, conflict-resolution, communication improvement) using a holistic lens. I take a person-centered approach to therapy and have an active, direct counseling style that combines genuine empathic listening with therapeutic challenges that will help you reach YOUR goals. My specialties are trauma, anxiety and depressive disorders. I use a variety of techniques based on the specific need of my client. I have specific training focused on addressing these conditions. I am trained in EMDR , certified in MBSR (mindfulness-based stress reduction) and I am a Certified Professional Trauma Counselor (CCTP) . My mother and I created Foundati