Gail Frizzell is a Therapist based in the USA. My areas of speciality include Chronic Illness, Chronic Pain, Coping Skills, Depression, Divorce, Emotional Disturbance, Life Coaching, Relationship Issues, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If stress, anxiety, conflict, or emotional paralysis are impacting your well-being and quality of life, you may benefit from a therapeutic approach that incorporates a mind-body component. By combining verbal/cognitive therapy with non-verbal formats of physical movement and breathing, you will be introduced to a holistic framework for expressing feelings, reframing, and redirecting pain and trauma to facilitate change. Therapeutic outcomes are individually determined and designed to promote healing, mindfulness, and personal empowerment. www.moveforwellness.net My “whole” person perspective presumes change and healing transpire in body, psyche, and spirit. Modalities: Dance/movement therapy, Yoga, EMDR, art, mediation, and mindfulness to augment cognitive and verbal processing. Engagement in verbal and non-verbal expression of emotion activates the integration of neural networks and syncs cognition with emotion. I am a licensed clinical social worker, psychotherapist, Board Certified-