Tamara Stewart is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Depression, Life Transitions, Parenting, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I have over 10 years professional experience and over 27 years volunteer experience. I have worked with all ages from 4 years old to senior years. Areas that I have focused on include addiction, depression, anxiety, PTSD, anger management, stress management, identifying emotions and emotional wellbeing, communicating effectively and working through life changes; empty nest, marital change, career change, etc… I recognize that we are all individuals and take that approach with clients. I use an eclectic approach to therapy but primarily focus on Cognitive Behavioral Therapy, Solution Focused Therapy and Mindfulness Therapy. I have worked in the mental health field in many different environments. Areas of experience include addiction, trauma, veteran issues, bereavement and relationship issues. I have professional experience working with senior adults and their families, veterans, Active Duty military/families and individuals/ families struggling with addiction. At Salty Therapy you ca