Ashley Sarisky is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Career Counseling, Chronic Impulsivity, Coping Skills, Depression, Divorce, Eating Disorders, Intellectual Disability, Peer Relationships, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Navigating life can be challenging at times. It’s even more difficult when we feel stuck or feel like we have no one to turn to. Finding a therapist you can connect with can make all the difference in affecting the changes you wish to see in your life. My holistic approach to therapy integrates mindfulness, cognitive therapy, and solution focused and behavioral methodologies. I have several years of experience working with adolescents and adults, partnering with them to manage anger, anxiety, and depression related to transition, adjustments, and grief among other life stressors. I would like to partner with you to help you meet your goals and work through challenges while offering support and perspective. I believe that a warm therapeutic relationship is the cornerstone in helping people move forward towards change. Let’s focus on your strengths, your future, and the goals you wish to achieve together to ease worry and anxiety.