Ayana Jackson is a Therapist based in the USA. My areas of speciality include Career Counseling, Codependency, Depression, Divorce, Men's Issues, Peer Relationships, Relationship Issues, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you overwhelmed & frustrated? Are you teetering the line between perfectionism & procrastination leading to symptoms of anxiety and depression? Are your emotions getting the best of you, causing you to relive the pain of past trauma(s)? Are you ready to stop running around like you’re on fire & face what’s in front of you head on? Are you ready to heal? With an approach that uses Acceptance and Commitment Therapy & Brainspotting I help clients to build the necessary skills to move their life in the direction they want it to go. You can improve your relationship with yourself, establish a clear direction for your life, & move on from past hurts and learn to connect to what matters most.