Gita Tewari is a Therapist based in the USA. My areas of speciality include Anger Management, Asperger's Syndrome, Chronic Illness, Chronic Impulsivity, Family Conflict, Life Coaching, School Issues, Self Esteem, Teen Violence, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you feeling overwhelmed? Do you need support? I utilize a client centered approach to develop trust and rapport with clients and an integrative approach that includes narrative therapy, CBT and mindfulness based on the presenting issues of the client. I also use play therapy to establish rapport with kids. I work with adults, adolescents and children struggling with anxiety, depression, self-harm, relationship issues, behavioral issues, bereavement and loss, key life transitions and challenging medical diagnoses. My bicultural background is also an asset in my work with clients. In addition to using the ARC framework when working with families and intergenerational trauma, I employ a collaborative and strengths focused approach to encourage clients (and families) to rediscover their inner strengths and resiliencies. I am also very interested in the positive role that art and creativity can play in our daily lives.