Cristina I Lugo is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Emotional Disturbance, Intellectual Disability, Learning Disabilities, Life Coaching, School Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Our world is currently facing the COVID-19 health crisis. As a teletherapist (providing sessions via secure video), I am uniquely equipped to support you or your teen as we get through this challenging time together. My life experience has included surviving and responding to major disasters as well as providing crisis response therapy. I understand the hardships of having your world turned upside down in a matter of days. Using an eclectic trauma-focused approach, I incorporate mindfulness, expressive arts and EMDR skills to our therapy. I provide solutions-focused support as you learn to navigate life in this difficult time. In my individual and group therapy work, I use a warm, playful, relational approach to meet youth and young adults where they are and provide them with a safe space to express themselves. During the COVID crisis, I have been providing ideas and resources to help clients stay aligned with their personal goals and maintain structure and meaning in their lives. I be